4. Get firm skin with dry brushing:

Dry brushing improves blood circulation, tightens the tissue and effectively helps against cellulite. Brush your skin in the morning or evening before you take a shower. Both your skin and the brush should be dry. Do long brush strokes on arms and legs. Work your way up from your feet to your hips and then from your hands to your shoulders. Brush in the direction of your blood flow toward your heart. Concentrate on the areas where your skin is sagging.  

5. Moisture is necessary for firm skin and a healthy complexion:

Sufficient hydration simply makes skin appear supple and healthy. Therefore, make sure you always consume enough water during the day, preferably at least 2 liters. Use a lotion with water-binding components including urea (urea), hyaluronic acid, collagen, and glycerin if your skin is dry. These nutrients support firm skin by improving the way the skin stores its own moisture.  

6. Consume healthyfoods for glowing skin:

Nutrients from the inside as well as from the outside are sought for by the skin. As a result, when it comes to your diet, be sure to consume a lot of fruit and vegetables along with high-protein foods like fish, eggs, soy, lentils, beans, and nuts. A nutrient-rich, low-fat protein smoothie is another way to satisfy your protein requirements.  

7.Peelings support skin renewal:

Old skin cells make the skin look slack. Regular peeling promotes blood circulation and prepares the skin for subsequent care. However, the peeling should always be tailored to the skin type: body scrubs for normal skin can be used two to three times a week, for dry skin they should only be used once a week.  

8. Massages stimulate blood circulation and ensure firm skin:

Lymphatic drainage and massages also contribute optimally to blood circulation in the skin. Toxic metabolic products and waste products are removed. This way you can get rid of cellulite and the skin will appear firmer again.  

9. Counteract skin aging with sunscreen and avoid sagging skin:

Too much sun and especially solarium visits cause premature skin aging and a leathery, sagging skin structure. If you want firm skin, you should rather use the gentle tanning method and use self-tanning lotion instead of sunbathing.